@import"https://fonts.googleapis.com/css2?family=Bebas+Neue&family=DM+Sans:wght@400;500;700&display=swap";html{background:#0a0a0a}*{box-sizing:border-box;margin:0;padding:0}.day-btn{cursor:pointer;border:none;background:#1a1a1a;color:#555;padding:10px 4px;border-radius:12px;transition:all .2s;display:flex;flex-direction:column;align-items:center;gap:4px;flex:1}.day-btn:hover{background:#222}.day-btn.active{background:var(--day-color);color:#000}.day-label{font-family:Bebas Neue,sans-serif;font-size:14px;letter-spacing:1px}.day-dot{width:6px;height:6px;border-radius:50%;background:currentColor;opacity:.5}.day-btn.active .day-dot{opacity:1}.group-card{background:#111;border-radius:16px;padding:20px;border:1px solid #1e1e1e;margin-bottom:12px;transition:border-color .2s}.group-card:hover{border-color:#333}.exercise-row{display:flex;justify-content:space-between;align-items:center;padding:10px 0;border-bottom:1px solid #1a1a1a;font-family:DM Sans,sans-serif}.exercise-row:last-child{border-bottom:none}.badge{font-family:Bebas Neue,sans-serif;font-size:13px;padding:3px 10px;border-radius:20px;letter-spacing:1px;white-space:nowrap}.tip{font-size:11px;color:#555;margin-top:2px;font-family:DM Sans,sans-serif;font-style:italic}.header-glow{position:absolute;top:-40px;left:50%;transform:translate(-50%);width:300px;height:200px;border-radius:50%;filter:blur(80px);opacity:.15;pointer-events:none}.scroll-fade{animation:fadeUp .35s ease both}@keyframes fadeUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.rest-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;height:300px;gap:16px;animation:fadeUp .35s ease both}.volume-chip{display:inline-flex;align-items:center;gap:6px;background:#1a1a1a;border-radius:20px;padding:4px 12px;font-family:DM Sans,sans-serif;font-size:12px;color:#888;border:1px solid #222}.volume-chip span{color:#fff;font-weight:700}